Cottage Cheese Flatbread Recipe

Name: Cottage Cheese Flatbread Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 1 cup cottage cheese; 1 cup whole wheat flour; 1/2 tsp baking powder; 1/4 tsp salt; 1/4 cup water (adjust as needed); 1 tbsp olive oil (for cooking); Optional toppings: fresh herbs (like chives, basil), grated garlic, or sesame seeds

healthitreasure November 12, 2024

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Cottage Cheese Flatbread Recipe

Author: healthitreasure Cooking Method: Baking Cuisine: Asian, Mediterranean Recipe Keys: Quick Meals

Difficulty: Beginner Prep Time 10 mins Cook Time 10 mins Total Time 20 mins

Servings: 4 Calories: 180

Best Season: Suitable throughout the year

Description

Wholesome and Easy Cottage Cheese Flatbread for a Nutritious Meal or Snack

Enjoy a soft, nutritious cottage cheese flatbread that's quick to make and perfect for a light meal or snack. This recipe combines whole wheat flour and cottage cheese, offering a high-protein, fiber-rich flatbread that can be served plain or topped with fresh herbs and spices. With minimal ingredients and a short preparation time, this cottage cheese flatbread is a simple, healthy choice. The creamy texture of cottage cheese adds softness, while whole wheat flour adds fiber, making it perfect for a nutritious and satisfying addition to your meal. Great for breakfast, lunch, or as a savory snack.

Ingredients

Scale

1 cup cottage cheese

1 cup whole wheat flour

¹⁄₂ tsp baking powder

¹⁄₄ tsp salt

¹⁄₄ cup water (adjust as needed)

1 tbsp olive oil (for cooking)

Optional toppings: fresh herbs (like chives, basil), grated garlic, or sesame seeds

Instructions

1. In a mixing bowl, combine the whole wheat flour, baking powder, and salt.
2. Add cottage cheese and mix well. Gradually add water until a dough forms.
3. Work the dough for a few minutes until it becomes soft and cohesive.Divide into 4 equal portions and roll each into a ball.
4. Roll each ball into a flat, round shape using a rolling pin.
5. Warm a skillet over medium heat and drizzle in a small amount of olive oil.
6. Place a flatbread on the skillet, cook for 2-3 minutes until golden, then flip and cook the other side for another 2-3 minutes.
7. Repeat with remaining flatbreads.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal

% Daily Value *
Total Fat 5g8%
Cholesterol 10mg4%
Sodium 220mg10%
Total Carbohydrate 24g8%
Protein 8g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Tips

Add fresh herbs or spices to the dough for added flavor.
Use a nonstick skillet for easier cooking.
Top with a bit of grated cheese and fresh herbs after cooking for extra flavor.

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Nour Nouri

Food and Lifestyle Blogger

Hi ! I am Nour Nouri!

I share with you my experience in preparing various delicious meals that have always been well received in the environment in which I live, Western and Asian cuisine and other diverse dishes. Which I think you will like.

Cottage Cheese Flatbread Recipe