CoreLife Sweet Potato Buddha Bowl
Description
A CoreLife-Inspired, Nutritious Plant-Based Bowl for Any Meal
Discover the flavors and health benefits of the CoreLife Sweet Potato Buddha Bowl, a vibrant and nutrient-packed meal featuring roasted sweet potatoes, quinoa, fresh veggies, and a creamy tahini dressing.
This bowl is perfect for a nutritious lunch or dinner, offering a great mix of fiber, protein, and essential vitamins. Packed with heart-healthy fats, plant-based protein, and fiber, it satisfies your taste buds while keeping you full and energized.
Enjoy a delicious bowl that’s both comforting and refreshing, ideal for vegans, vegetarians, or anyone looking to enjoy a wholesome meal. Perfect for meal prep or a quick weeknight meal, this Buddha Bowl brings together the best of taste and nutrition!
Related
Ingredients
For the Bowl:
For the Dressing:
Instructions
Prepare Sweet Potatoes
- Preheat the oven to 400°F (200°C).
- Arrange sweet potato cubes on a baking sheet, drizzle them with olive oil, and season with salt and pepper.
- Roast for 25-30 minutes, turning halfway through, until tender and lightly browned.
Cook Quinoa
- Cook quinoa according to package instructions. Set aside to cool.
Make Dressing
- In a small bowl, combine tahini, lemon juice, maple syrup, and water, whisking until smooth.Season with salt and pepper and adjust consistency by adding more water if needed.
Assemble the Buddha Bowl
- In each serving bowl, add a base of baby spinach, followed by a scoop of quinoa.
- Arrange roasted sweet potatoes, chickpeas, shredded red cabbage, avocado slices, and shredded carrots around the quinoa.
- Drizzle dressing over each bowl, sprinkle with pumpkin seeds, and serve immediately.
Servings 4
- Amount Per Serving
- Calories 380kcal
- % Daily Value *
- Total Fat 15g24%
- Saturated Fat 2g10%
- Sodium 380mg16%
- Total Carbohydrate 54g18%
- Dietary Fiber 10g40%
- Sugars 9g
- Protein 10g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Tips:
- For Extra Crunch: Add toasted nuts or seeds, like almonds or sunflower seeds.
- Protein Boost: Add grilled chicken or tofu for additional protein.
- Meal Prep: Store each component separately to assemble fresh each day.
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